Off for a while

I´ve been away from the blog mostly because I haven´t run much since week. A pain on my left foot has developed and we suspect it could be a anterior tibial tendonitis. As a result, I won´t race this Sunday.

I have an MRI scheduled for tomorrow and I hope it´s nothing serious. Meanwhile, I´ve been icing my foot 3 times a day for 20 minutes each, 1h total.

I was already programming a break from training after this race. Now I´ll use this time for recovery.

Let´s hope for the best. 🙂



I´m 32 years old, live in Sao Paulo-BRA and started running regularly on Sep´08, but only on Feb´09 started following a training program. I haven´t stopped since…

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