I keep treating my injury every single day. Icing the area 3 times a day is my new routine. And it looks like it working well.
I’m going out for 30min easy runs every other day, no more than 3 days a week.
The appointment with my orto last Friday was fine. He classified my injury as a minor one and prescribed an anti-inflammatory for the next days, also some phisio sessions. But I won’t be able to go to the phisio because I’ll travel next Friday, so I’ll do them, if necessary, when I return on the 24th.
Fingers crossed during this time. I can’t wait to start running fast again!